{"id":24609,"date":"2021-02-04T18:21:22","date_gmt":"2021-02-04T17:21:22","guid":{"rendered":"https:\/\/missbowel.com\/?p=24609"},"modified":"2021-02-04T18:21:22","modified_gmt":"2021-02-04T17:21:22","slug":"tus-etiquetas-una-losa-que-te-acompana-toda-la-vida","status":"publish","type":"post","link":"https:\/\/missbowel.com\/en\/tus-etiquetas-una-losa-que-te-acompana-toda-la-vida\/","title":{"rendered":"TUS ETIQUETAS . Una losa que te acompa\u00f1a toda la vida"},"content":{"rendered":"<h2 class=\"gmail_default\">\u00bfTe has parado a pensar alguna vez cu\u00e1ntas\u00a0etiquetas llevas?<\/h2>\n<div class=\"gmail_default\">Las etiquetas son pensamientos distorsionados sobre nosotros mismos que convierten un tipo de conducta en una caracter\u00edstica tuya y que &#8220;puede colgar de ti&#8221; el resto de tu vida.<\/div>\n<div class=\"gmail_default\">Muchas veces las etiquetas surgen o se otorgan en el entorno familiar, aunque tambi\u00e9n sucede en la sociedad en general, en la escuela, y en casi todos los \u00e1mbitos.<\/div>\n<div class=\"gmail_default\">\u00a0<\/div>\n<div class=\"gmail_default\">Sin mal intenci\u00f3n en la mayor\u00eda de los casos, los padres a veces clasifican \u00a0a los hijos a partir de una conducta , de un hecho en un momento determinado y eso se queda como una etiqueta permanente que sin darnos cuenta nos condiciona el resto de nuestras vidas.<\/div>\n<div class=\"gmail_default\">\u00a0<\/div>\n<div class=\"gmail_default\">En la mayor\u00eda de los casos estas ETIQUETAS son generalizaciones, \u00a0interpretaciones deformadas de la realidad&#8230;sin embargo a veces son una losa para nuestra autoestima, incluso etiquetas que pensamos podr\u00edan ser positivas, cualquier etiqueta nos impide avanzar y nos lleva a actuar de una manera determinada sin darnos cuenta que SOMOS MUCHO M\u00c1S\u00a0QUE ESAS ETIQUETAS.<\/div>\n<div class=\"gmail_default\">\u00a0<\/div>\n<div class=\"gmail_default\">En mi caso desde peque\u00f1a me hicieron creer que era tan responsable que me faltaba imaginaci\u00f3n, que era poco creativa, que era una ni\u00f1a demasiado madura, t\u00edmida e introvertida&#8230; y crec\u00ed pensando que si de golpe dejaba de ser esa ni\u00f1a madura y responsable decepcionar\u00eda a todo el mundo&#8230;mis profesores, mi familia&#8230; nunca imagin\u00e9 que un d\u00eda ser\u00eda capaz por ejemplo de escribir un cuento, de crear accesorios para personas ostomizadas, de ponerme delante de mucha gente a contar mi vida&#8230;. TODO ESO NACI\u00d3 DE MI EL D\u00cdA QUE ME DI CUENTA QUE NO QUER\u00cdA M\u00c1S ETIQUETAS.<\/div>\n<div class=\"gmail_default\">\u00a0<\/div>\n<div class=\"gmail_default\">\u00a0<\/div>\n<div class=\"gmail_default\">\u00bfC\u00f3mo librarte\u00a0de ellas?<\/div>\n<div class=\"gmail_default\">Primero ser consciente de ellas. <strong>RECONOCERLAS<\/strong><\/div>\n<div class=\"gmail_default\">Segundo <strong>ACEPTARLAS<\/strong> sin miedo<\/div>\n<div class=\"gmail_default\">Tercero <strong>ACTUAR.<\/strong>\u00a0<\/div>\n<div class=\"gmail_default\">\u00a0<\/div>\n<div class=\"gmail_default\"><strong>EL PRIMER PASO DEL CAMBIO ES DARSE CUENTA<\/strong><\/div>\n<div>\u00a0<\/div>\n<div>Ha llegado el momento de despegarlas de ti.\u00a0<\/div>\n<div>Intenta desmontar todos aquellos pensamientos que vienen a ti de manera autom\u00e1tica, que provocan tus conductas de una manera encasillada.<\/div>\n<div>\u00a0<\/div>\n<div>Anal\u00edzalos uno a uno, se concreta y pon en marcha el cambio<\/div>\n<div>\u00a0<\/div>\n<div>Un buen ejercicio es ver a quien etiquetas tu.<\/div>\n<div>Piensa \u00a0si alg\u00fan hecho concreto te ha llevado a instalar \u00a0en tu interior una forma concreta de se\u00f1alar a alguien.\u00a0<\/div>\n<div>\u00bfA quien etiqueto?<\/div>\n<div>\u00bfEn que situaciones lo hago?<\/div>\n<div>\u00bfQu\u00e9 pensamientos me provoca?<\/div>\n<div>\u00bfQu\u00e9 sentimientos y emociones se despiertan en mi?<\/div>\n<div>\u00a0<\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-24611\" src=\"https:\/\/missbowel.com\/wp-content\/uploads\/0-6-2-263x300.jpeg\" alt=\"\" width=\"263\" height=\"300\" srcset=\"https:\/\/missbowel.com\/wp-content\/uploads\/0-6-2-263x300.jpeg 263w, https:\/\/missbowel.com\/wp-content\/uploads\/0-6-2-700x798.jpeg 700w, https:\/\/missbowel.com\/wp-content\/uploads\/0-6-2-600x684.jpeg 600w, https:\/\/missbowel.com\/wp-content\/uploads\/0-6-2.jpeg 735w\" sizes=\"auto, (max-width: 263px) 100vw, 263px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-24612\" src=\"https:\/\/missbowel.com\/wp-content\/uploads\/0-7-2-267x300.jpeg\" alt=\"\" width=\"267\" height=\"300\" srcset=\"https:\/\/missbowel.com\/wp-content\/uploads\/0-7-2-267x300.jpeg 267w, https:\/\/missbowel.com\/wp-content\/uploads\/0-7-2-700x785.jpeg 700w, https:\/\/missbowel.com\/wp-content\/uploads\/0-7-2-600x673.jpeg 600w, https:\/\/missbowel.com\/wp-content\/uploads\/0-7-2.jpeg 747w\" sizes=\"auto, (max-width: 267px) 100vw, 267px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-24613\" src=\"https:\/\/missbowel.com\/wp-content\/uploads\/0-8-1-263x300.jpeg\" alt=\"\" width=\"263\" height=\"300\" srcset=\"https:\/\/missbowel.com\/wp-content\/uploads\/0-8-1-263x300.jpeg 263w, https:\/\/missbowel.com\/wp-content\/uploads\/0-8-1-700x797.jpeg 700w, https:\/\/missbowel.com\/wp-content\/uploads\/0-8-1-600x683.jpeg 600w, https:\/\/missbowel.com\/wp-content\/uploads\/0-8-1.jpeg 736w\" sizes=\"auto, (max-width: 263px) 100vw, 263px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-24614\" src=\"https:\/\/missbowel.com\/wp-content\/uploads\/0-9-1-262x300.jpeg\" alt=\"\" width=\"262\" height=\"300\" srcset=\"https:\/\/missbowel.com\/wp-content\/uploads\/0-9-1-262x300.jpeg 262w, https:\/\/missbowel.com\/wp-content\/uploads\/0-9-1-700x802.jpeg 700w, https:\/\/missbowel.com\/wp-content\/uploads\/0-9-1-600x688.jpeg 600w, https:\/\/missbowel.com\/wp-content\/uploads\/0-9-1.jpeg 731w\" sizes=\"auto, (max-width: 262px) 100vw, 262px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"wp-image-24615 aligncenter\" src=\"https:\/\/missbowel.com\/wp-content\/uploads\/0-10-2-264x300.jpeg\" alt=\"\" width=\"507\" height=\"576\" srcset=\"https:\/\/missbowel.com\/wp-content\/uploads\/0-10-2-264x300.jpeg 264w, https:\/\/missbowel.com\/wp-content\/uploads\/0-10-2-700x795.jpeg 700w, https:\/\/missbowel.com\/wp-content\/uploads\/0-10-2-600x681.jpeg 600w, https:\/\/missbowel.com\/wp-content\/uploads\/0-10-2.jpeg 738w\" sizes=\"auto, (max-width: 507px) 100vw, 507px\" \/><\/div>","protected":false},"excerpt":{"rendered":"<p>\u00bfTe has parado a pensar alguna vez cu\u00e1ntas\u00a0etiquetas llevas? Las&#8230;<\/p>","protected":false},"author":6,"featured_media":24615,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86,37],"tags":[87,88],"class_list":["post-24609","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bienestar-emocional","category-miss-bowel","tag-bienestar-emocional","tag-cuidate"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>TUS ETIQUETAS . Una losa que te acompa\u00f1a toda la vida - Miss Bowel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/missbowel.com\/en\/tus-etiquetas-una-losa-que-te-acompana-toda-la-vida\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TUS ETIQUETAS . Una losa que te acompa\u00f1a toda la vida - Miss Bowel\" \/>\n<meta property=\"og:description\" content=\"\u00bfTe has parado a pensar alguna vez cu\u00e1ntas\u00a0etiquetas llevas? Las...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/missbowel.com\/en\/tus-etiquetas-una-losa-que-te-acompana-toda-la-vida\/\" \/>\n<meta property=\"og:site_name\" content=\"Miss Bowel\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-04T17:21:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/missbowel.com\/wp-content\/uploads\/0-10-2.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"738\" \/>\n\t<meta property=\"og:image:height\" content=\"838\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"laura\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"laura\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/missbowel.com\/tus-etiquetas-una-losa-que-te-acompana-toda-la-vida\/\",\"url\":\"https:\/\/missbowel.com\/tus-etiquetas-una-losa-que-te-acompana-toda-la-vida\/\",\"name\":\"TUS ETIQUETAS . Una losa que te acompa\u00f1a toda la vida - Miss Bowel\",\"isPartOf\":{\"@id\":\"https:\/\/missbowel.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/missbowel.com\/tus-etiquetas-una-losa-que-te-acompana-toda-la-vida\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/missbowel.com\/tus-etiquetas-una-losa-que-te-acompana-toda-la-vida\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/missbowel.com\/wp-content\/uploads\/0-10-2.jpeg\",\"datePublished\":\"2021-02-04T17:21:22+00:00\",\"author\":{\"@id\":\"https:\/\/missbowel.com\/#\/schema\/person\/bd1fdb8433cd76fedab1f05dc7a977f1\"},\"breadcrumb\":{\"@id\":\"https:\/\/missbowel.com\/tus-etiquetas-una-losa-que-te-acompana-toda-la-vida\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/missbowel.com\/tus-etiquetas-una-losa-que-te-acompana-toda-la-vida\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/missbowel.com\/tus-etiquetas-una-losa-que-te-acompana-toda-la-vida\/#primaryimage\",\"url\":\"https:\/\/missbowel.com\/wp-content\/uploads\/0-10-2.jpeg\",\"contentUrl\":\"https:\/\/missbowel.com\/wp-content\/uploads\/0-10-2.jpeg\",\"width\":738,\"height\":838},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/missbowel.com\/tus-etiquetas-una-losa-que-te-acompana-toda-la-vida\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/missbowel.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"TUS ETIQUETAS . Una losa que te acompa\u00f1a toda la vida\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/missbowel.com\/#website\",\"url\":\"https:\/\/missbowel.com\/\",\"name\":\"Miss Bowel\",\"description\":\"Productos para ostomias\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/missbowel.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/missbowel.com\/#\/schema\/person\/bd1fdb8433cd76fedab1f05dc7a977f1\",\"name\":\"laura\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/missbowel.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f61bccbd5d7c01fd8f5a82e61a332555590865a3d83ee839f6126e8ae140a8fb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f61bccbd5d7c01fd8f5a82e61a332555590865a3d83ee839f6126e8ae140a8fb?s=96&d=mm&r=g\",\"caption\":\"laura\"},\"url\":\"https:\/\/missbowel.com\/en\/author\/laura\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"TUS ETIQUETAS . Una losa que te acompa\u00f1a toda la vida - Miss Bowel","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/missbowel.com\/en\/tus-etiquetas-una-losa-que-te-acompana-toda-la-vida\/","og_locale":"en_GB","og_type":"article","og_title":"TUS ETIQUETAS . Una losa que te acompa\u00f1a toda la vida - Miss Bowel","og_description":"\u00bfTe has parado a pensar alguna vez cu\u00e1ntas\u00a0etiquetas llevas? Las...","og_url":"https:\/\/missbowel.com\/en\/tus-etiquetas-una-losa-que-te-acompana-toda-la-vida\/","og_site_name":"Miss Bowel","article_published_time":"2021-02-04T17:21:22+00:00","og_image":[{"width":738,"height":838,"url":"https:\/\/missbowel.com\/wp-content\/uploads\/0-10-2.jpeg","type":"image\/jpeg"}],"author":"laura","twitter_card":"summary_large_image","twitter_misc":{"Written by":"laura","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/missbowel.com\/tus-etiquetas-una-losa-que-te-acompana-toda-la-vida\/","url":"https:\/\/missbowel.com\/tus-etiquetas-una-losa-que-te-acompana-toda-la-vida\/","name":"TUS ETIQUETAS . Una losa que te acompa\u00f1a toda la vida - Miss Bowel","isPartOf":{"@id":"https:\/\/missbowel.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/missbowel.com\/tus-etiquetas-una-losa-que-te-acompana-toda-la-vida\/#primaryimage"},"image":{"@id":"https:\/\/missbowel.com\/tus-etiquetas-una-losa-que-te-acompana-toda-la-vida\/#primaryimage"},"thumbnailUrl":"https:\/\/missbowel.com\/wp-content\/uploads\/0-10-2.jpeg","datePublished":"2021-02-04T17:21:22+00:00","author":{"@id":"https:\/\/missbowel.com\/#\/schema\/person\/bd1fdb8433cd76fedab1f05dc7a977f1"},"breadcrumb":{"@id":"https:\/\/missbowel.com\/tus-etiquetas-una-losa-que-te-acompana-toda-la-vida\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/missbowel.com\/tus-etiquetas-una-losa-que-te-acompana-toda-la-vida\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/missbowel.com\/tus-etiquetas-una-losa-que-te-acompana-toda-la-vida\/#primaryimage","url":"https:\/\/missbowel.com\/wp-content\/uploads\/0-10-2.jpeg","contentUrl":"https:\/\/missbowel.com\/wp-content\/uploads\/0-10-2.jpeg","width":738,"height":838},{"@type":"BreadcrumbList","@id":"https:\/\/missbowel.com\/tus-etiquetas-una-losa-que-te-acompana-toda-la-vida\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/missbowel.com\/"},{"@type":"ListItem","position":2,"name":"TUS ETIQUETAS . Una losa que te acompa\u00f1a toda la vida"}]},{"@type":"WebSite","@id":"https:\/\/missbowel.com\/#website","url":"https:\/\/missbowel.com\/","name":"Miss Bowel","description":"Productos para ostomias","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/missbowel.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/missbowel.com\/#\/schema\/person\/bd1fdb8433cd76fedab1f05dc7a977f1","name":"laura","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/missbowel.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/f61bccbd5d7c01fd8f5a82e61a332555590865a3d83ee839f6126e8ae140a8fb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f61bccbd5d7c01fd8f5a82e61a332555590865a3d83ee839f6126e8ae140a8fb?s=96&d=mm&r=g","caption":"laura"},"url":"https:\/\/missbowel.com\/en\/author\/laura\/"}]}},"_links":{"self":[{"href":"https:\/\/missbowel.com\/en\/wp-json\/wp\/v2\/posts\/24609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/missbowel.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/missbowel.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/missbowel.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/missbowel.com\/en\/wp-json\/wp\/v2\/comments?post=24609"}],"version-history":[{"count":2,"href":"https:\/\/missbowel.com\/en\/wp-json\/wp\/v2\/posts\/24609\/revisions"}],"predecessor-version":[{"id":24617,"href":"https:\/\/missbowel.com\/en\/wp-json\/wp\/v2\/posts\/24609\/revisions\/24617"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/missbowel.com\/en\/wp-json\/wp\/v2\/media\/24615"}],"wp:attachment":[{"href":"https:\/\/missbowel.com\/en\/wp-json\/wp\/v2\/media?parent=24609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/missbowel.com\/en\/wp-json\/wp\/v2\/categories?post=24609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/missbowel.com\/en\/wp-json\/wp\/v2\/tags?post=24609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}