{"id":29168,"date":"2026-06-28T18:06:35","date_gmt":"2026-06-28T16:06:35","guid":{"rendered":"https:\/\/missbowel.com\/?p=29168"},"modified":"2026-06-28T18:17:03","modified_gmt":"2026-06-28T16:17:03","slug":"ostomia-verano","status":"publish","type":"post","link":"https:\/\/missbowel.com\/en\/ostomia-verano\/","title":{"rendered":"Ostom\u00eda en verano: 10 consejos para disfrutar de la playa, la piscina y las vacaciones sin preocupaciones"},"content":{"rendered":"<h2 data-section-id=\"19ditbw\" data-start=\"587\" data-end=\"634\"><a href=\"https:\/\/missbowel.com\/en\/tienda-accesorios-ostomias\/\"><span style=\"font-family: helvetica, arial, sans-serif; color: #000080;\">Verano y ostom\u00eda: disfruta sin l\u00edmites<\/span><\/a><\/h2>\n<p data-start=\"636\" data-end=\"793\"><span style=\"font-family: helvetica, arial, sans-serif;\">El verano invita a viajar, disfrutar del mar, practicar deporte y pasar m\u00e1s tiempo al aire libre. Si eres portador de una ostom\u00eda, es normal que surjan preguntas como:<\/span><\/p>\n<ul data-start=\"795\" data-end=\"950\">\n<li data-section-id=\"xrahai\" data-start=\"795\" data-end=\"833\"><span style=\"font-family: helvetica, arial, sans-serif;\">\u00bfSe despegar\u00e1 la bolsa con el calor?<\/span><\/li>\n<li data-section-id=\"1qvk227\" data-start=\"834\" data-end=\"879\"><span style=\"font-family: helvetica, arial, sans-serif;\">\u00bfPuedo ba\u00f1arme en la playa o en la piscina con la ostom\u00eda?<\/span><\/li>\n<li data-section-id=\"1dvckjb\" data-start=\"880\" data-end=\"906\"><span style=\"font-family: helvetica, arial, sans-serif;\">\u00bfQu\u00e9 ropa es m\u00e1s c\u00f3moda?<\/span><\/li>\n<li data-section-id=\"crty4t\" data-start=\"907\" data-end=\"950\"><span style=\"font-family: helvetica, arial, sans-serif;\">\u00bfC\u00f3mo evitar las irritaciones de la piel?<\/span><\/li>\n<\/ul>\n<p data-start=\"952\" data-end=\"1147\"><span style=\"font-family: helvetica, arial, sans-serif;\">La buena noticia es que <strong data-start=\"976\" data-end=\"1036\">tener una ostom\u00eda no debe impedirte disfrutar del verano<\/strong>. Los l\u00edmites los pones tu y por eso en Miss Bowel queremos ayudarte a romper mitos y acompa\u00f1arte este verano.<\/span><\/p>\n<p data-start=\"1149\" data-end=\"1293\"><span style=\"font-family: helvetica, arial, sans-serif;\">Te dejamos 10 consejos pr\u00e1cticos para cuidar tu ostom\u00eda durante el verano y disfrutar de tus vacaciones\u00a0 a tope.<\/span><\/p>\n<p style=\"text-align: center;\" data-start=\"1149\" data-end=\"1293\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-29175\" src=\"https:\/\/missbowel.com\/wp-content\/uploads\/ostomia-y-verano-225x300.jpg\" alt=\"Banda de Miss Bowel\" width=\"225\" height=\"300\" srcset=\"https:\/\/missbowel.com\/wp-content\/uploads\/ostomia-y-verano-225x300.jpg 225w, https:\/\/missbowel.com\/wp-content\/uploads\/ostomia-y-verano-768x1024.jpg 768w, https:\/\/missbowel.com\/wp-content\/uploads\/ostomia-y-verano-1152x1536.jpg 1152w, https:\/\/missbowel.com\/wp-content\/uploads\/ostomia-y-verano-9x12.jpg 9w, https:\/\/missbowel.com\/wp-content\/uploads\/ostomia-y-verano-600x800.jpg 600w, https:\/\/missbowel.com\/wp-content\/uploads\/ostomia-y-verano-700x933.jpg 700w, https:\/\/missbowel.com\/wp-content\/uploads\/ostomia-y-verano.jpg 1200w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-29176\" src=\"https:\/\/missbowel.com\/wp-content\/uploads\/Funda-missbowel-216x300.jpg\" alt=\"Ostomia y verano\" width=\"216\" height=\"300\" srcset=\"https:\/\/missbowel.com\/wp-content\/uploads\/Funda-missbowel-216x300.jpg 216w, https:\/\/missbowel.com\/wp-content\/uploads\/Funda-missbowel-737x1024.jpg 737w, https:\/\/missbowel.com\/wp-content\/uploads\/Funda-missbowel-768x1067.jpg 768w, https:\/\/missbowel.com\/wp-content\/uploads\/Funda-missbowel-1106x1536.jpg 1106w, https:\/\/missbowel.com\/wp-content\/uploads\/Funda-missbowel-9x12.jpg 9w, https:\/\/missbowel.com\/wp-content\/uploads\/Funda-missbowel-700x972.jpg 700w, https:\/\/missbowel.com\/wp-content\/uploads\/Funda-missbowel-600x833.jpg 600w, https:\/\/missbowel.com\/wp-content\/uploads\/Funda-missbowel.jpg 1152w\" sizes=\"auto, (max-width: 216px) 100vw, 216px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-29177\" src=\"https:\/\/missbowel.com\/wp-content\/uploads\/Banador-ostomia-225x300.jpg\" alt=\"Verano y ostomia\" width=\"225\" height=\"300\" srcset=\"https:\/\/missbowel.com\/wp-content\/uploads\/Banador-ostomia-225x300.jpg 225w, https:\/\/missbowel.com\/wp-content\/uploads\/Banador-ostomia-768x1024.jpg 768w, https:\/\/missbowel.com\/wp-content\/uploads\/Banador-ostomia-1152x1536.jpg 1152w, https:\/\/missbowel.com\/wp-content\/uploads\/Banador-ostomia-9x12.jpg 9w, https:\/\/missbowel.com\/wp-content\/uploads\/Banador-ostomia-600x800.jpg 600w, https:\/\/missbowel.com\/wp-content\/uploads\/Banador-ostomia-700x933.jpg 700w, https:\/\/missbowel.com\/wp-content\/uploads\/Banador-ostomia.jpg 1200w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-29178\" src=\"https:\/\/missbowel.com\/wp-content\/uploads\/Banda-y-ostomia-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/missbowel.com\/wp-content\/uploads\/Banda-y-ostomia-225x300.jpg 225w, https:\/\/missbowel.com\/wp-content\/uploads\/Banda-y-ostomia-768x1024.jpg 768w, https:\/\/missbowel.com\/wp-content\/uploads\/Banda-y-ostomia-1152x1536.jpg 1152w, https:\/\/missbowel.com\/wp-content\/uploads\/Banda-y-ostomia-9x12.jpg 9w, https:\/\/missbowel.com\/wp-content\/uploads\/Banda-y-ostomia-600x800.jpg 600w, https:\/\/missbowel.com\/wp-content\/uploads\/Banda-y-ostomia-700x933.jpg 700w, https:\/\/missbowel.com\/wp-content\/uploads\/Banda-y-ostomia.jpg 1200w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<h1 data-section-id=\"saz4iq\" data-start=\"1300\" data-end=\"1339\"><span style=\"font-size: 18pt; font-family: helvetica, arial, sans-serif; color: #000080;\">1. El calor puede afectar al adhesivo<\/span><\/h1>\n<p data-section-id=\"saz4iq\" data-start=\"1300\" data-end=\"1339\"><span style=\"font-size: 12pt; font-family: helvetica, arial, sans-serif;\">Las altas temperaturas aumentan la sudoraci\u00f3n y, con ella, puede disminuir la adherencia del dispositivo.<\/span><\/p>\n<p data-section-id=\"saz4iq\" data-start=\"1300\" data-end=\"1339\"><span style=\"font-family: helvetica, arial, sans-serif;\">Para mantener una buena fijaci\u00f3n:<\/span><\/p>\n<ul data-start=\"1483\" data-end=\"1667\">\n<li data-section-id=\"fea0r4\" data-start=\"1483\" data-end=\"1535\"><span style=\"font-family: helvetica, arial, sans-serif;\">Manten la piel seca, sobre todo\u00a0 si cambias el disco antes de volver a pegarlo<\/span><\/li>\n<li data-section-id=\"fr2zs1\" data-start=\"1536\" data-end=\"1586\"><span style=\"font-family: helvetica, arial, sans-serif;\">Evita aplicar cremas o aceites bajo el adhesivo.<\/span><\/li>\n<li data-section-id=\"hw75xw\" data-start=\"1587\" data-end=\"1667\"><span style=\"font-family: helvetica, arial, sans-serif;\">Si realizas deporte o sudas mucho, revisa con mayor frecuencia el dispositivo.<\/span><\/li>\n<\/ul>\n<p>Utiliza accesorios para eviar el movimiento de la bolsa y que quede m\u00e1s fija.\u00a0 Las<span style=\"font-family: helvetica, arial, sans-serif;\"><strong data-start=\"1720\" data-end=\"1789\">\u00a0bandas pueden aportar\u00a0 \u00a0seguridad y\u00a0 confort, mayor estabilidad<\/strong>, reduciendo la sensaci\u00f3n de que la bolsa se mueve.<\/span><\/p>\n<h1 data-section-id=\"qu0aqw\" data-start=\"1847\" data-end=\"1883\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 18pt; color: #000080;\">2. Mant\u00e9n la piel periestomal sana<\/span><\/h1>\n<p data-start=\"1885\" data-end=\"1932\"><span style=\"font-family: helvetica, arial, sans-serif;\">En verano la humedad y el sudor pueden favorecer la irritaci\u00f3n<\/span><\/p>\n<p data-start=\"1934\" data-end=\"1984\"><span style=\"font-family: helvetica, arial, sans-serif;\">Revisa la piel en cada cambio y presta atenci\u00f3n\u00a0 si\u00a0 observas:\u00a0<\/span><\/p>\n<ul data-start=\"1986\" data-end=\"2052\">\n<li data-section-id=\"enwd2n\" data-start=\"1986\" data-end=\"2002\"><span style=\"font-family: helvetica, arial, sans-serif;\">enrojecimiento<\/span><\/li>\n<li data-section-id=\"16jsy1b\" data-start=\"2003\" data-end=\"2010\"><span style=\"font-family: helvetica, arial, sans-serif;\">picor<\/span><\/li>\n<li data-section-id=\"1sn4hff\" data-start=\"2011\" data-end=\"2030\"><span style=\"font-family: helvetica, arial, sans-serif;\">peque\u00f1as lesiones<\/span><\/li>\n<li data-section-id=\"1hc0130\" data-start=\"2031\" data-end=\"2052\"><span style=\"font-family: helvetica, arial, sans-serif;\">humedad persistente<\/span><\/li>\n<\/ul>\n<p data-start=\"2054\" data-end=\"2121\"><span style=\"font-family: helvetica, arial, sans-serif;\">Una piel sana mejora la duraci\u00f3n del adhesivo y aumenta el confort.<\/span><\/p>\n<h1 data-section-id=\"17jna21\" data-start=\"2128\" data-end=\"2171\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 18pt; color: #000080;\">3. Reduce el roce de la bolsa con la piel<\/span><\/h1>\n<p data-start=\"2173\" data-end=\"2294\"><span style=\"font-family: helvetica, arial, sans-serif;\">En verano\u00a0 bolsa de ostom\u00eda puede quedar en contacto directo con la piel durante muchas horas. <\/span><span style=\"font-family: helvetica, arial, sans-serif;\">Ese roce continuo, unido al sudor, puede resultar muy molesto e inc\u00f3modo e incluso favorecer la irritaci\u00f3n.<\/span><\/p>\n<p data-start=\"2399\" data-end=\"2456\"><span style=\"font-family: helvetica, arial, sans-serif;\">Ese es la principal fundi\u00f3n de las <strong data-start=\"2403\" data-end=\"2446\">fundas de algod\u00f3n para bolsa de ostom\u00eda: <\/strong><\/span><span style=\"font-family: helvetica, arial, sans-serif;\"><strong data-start=\"2403\" data-end=\"2446\">Evitar el roce de la bolsa<\/strong> con la piel.<\/span><\/p>\n<p data-start=\"2399\" data-end=\"2456\">Las fundas ayudan adem\u00e1s a:<\/p>\n<ul>\n<li data-section-id=\"1ywm07q\" data-start=\"2458\" data-end=\"2489\"><span style=\"font-family: helvetica, arial, sans-serif;\">absorber parte de la humedad,<\/span><\/li>\n<li data-section-id=\"a8dvg2\" data-start=\"2534\" data-end=\"2578\"><span style=\"font-family: helvetica, arial, sans-serif;\">aumentar la comodidad durante todo el d\u00eda,<\/span><\/li>\n<li data-section-id=\"153y5y\" data-start=\"2579\" data-end=\"2643\"><span style=\"font-family: helvetica, arial, sans-serif;\">aportar un tacto mucho m\u00e1s agradable, especialmente en verano.<\/span><\/li>\n<\/ul>\n<p data-start=\"2645\" data-end=\"2780\"><span style=\"font-family: helvetica, arial, sans-serif;\">Adem\u00e1s, permiten personalizar la bolsa con diferentes dise\u00f1os y colores. Unen est\u00e9tica, seguridad y confort<\/span><\/p>\n<h1 data-section-id=\"1x0jkbf\" data-start=\"2787\" data-end=\"2835\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 18pt; color: #000080;\">4. \u00bfPuedo ba\u00f1arme en la playa o en la piscina?<\/span><\/h1>\n<p data-start=\"2837\" data-end=\"2840\"><span style=\"font-family: helvetica, arial, sans-serif;\">\u00a1Pues claro!<\/span><\/p>\n<p data-start=\"2842\" data-end=\"2906\"><span style=\"font-family: helvetica, arial, sans-serif;\">Los dispositivos actuales est\u00e1n dise\u00f1ados para resistir el agua. As\u00ed que no tienes escusa. Este verano toca disfrutar de la playa y la piscina<\/span><\/p>\n<p data-start=\"2908\" data-end=\"2939\"><span style=\"font-family: helvetica, arial, sans-serif;\">Si quieres sentirte m\u00e1s segur@ antes de ba\u00f1arte puedes:<\/span><\/p>\n<ul data-start=\"2941\" data-end=\"3068\">\n<li data-section-id=\"1fb2pro\" data-start=\"2941\" data-end=\"2959\"><span style=\"font-family: helvetica, arial, sans-serif;\">vaciar la bolsa,<\/span><\/li>\n<li data-section-id=\"qsiiom\" data-start=\"2960\" data-end=\"3005\"><span style=\"font-family: helvetica, arial, sans-serif;\">comprobar que el adhesivo est\u00e1 bien fijado,<\/span><\/li>\n<li data-section-id=\"4bce9s\" data-start=\"3006\" data-end=\"3068\"><span style=\"font-family: helvetica, arial, sans-serif;\">evitar cambiar el dispositivo justo antes de entrar al agua.<\/span><\/li>\n<\/ul>\n<p data-start=\"3070\" data-end=\"3180\"><span style=\"font-family: helvetica, arial, sans-serif;\">Muchas personas utilizan accesorios durante el ba\u00f1o para sentirse m\u00e1s c\u00f3modas y seguras.<\/span><\/p>\n<h1 data-section-id=\"e3tvuw\" data-start=\"3187\" data-end=\"3247\"><a href=\"https:\/\/missbowel.com\/en\/product-category\/deporte-y-bano\/\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 18pt; color: #000080;\">5. Ba\u00f1adores y bandas: disfruta del agua con m\u00e1s confianza<\/span><\/a><\/h1>\n<p data-start=\"3249\" data-end=\"3383\"><span style=\"font-family: helvetica, arial, sans-serif;\">Aunque no son imprescindibles, existen prendas dise\u00f1adas espec\u00edficamente para personas ostomizadas que aportan comodidad, seguridad y discreci\u00f3n.<\/span><\/p>\n<p data-section-id=\"moyu6b\" data-start=\"3385\" data-end=\"3408\"><a href=\"https:\/\/missbowel.com\/en\/product\/banador-de-hombre-color-negro-con-bolsillo-interior\/\"><span style=\"font-size: 14pt;\"><strong><span style=\"font-family: helvetica, arial, sans-serif;\">Ba\u00f1adores adaptados<\/span><\/strong><\/span><\/a><\/p>\n<p data-start=\"3410\" data-end=\"3532\"><span style=\"font-family: helvetica, arial, sans-serif;\">Los ba\u00f1adores de cintura alta y bolsillo interior ayudan a sujetar la bolsa y permiten disfrutar de la playa o la piscina con mayor confianza. Puedes utilizarlos solos o bajo tu ba\u00f1ador habitual<\/span><\/p>\n<p data-section-id=\"1629kop\" data-start=\"3534\" data-end=\"3553\"><a href=\"https:\/\/missbowel.com\/en\/product\/banda-ostomia-azul-marino-bano\/\"><strong><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Bandas de lycra<\/span><\/strong><\/a><\/p>\n<p data-start=\"3555\" data-end=\"3621\"><span style=\"font-family: helvetica, arial, sans-serif;\">Las bandas de lycra son ligeras, transpirables, c\u00f3modas y se secan muy r\u00e1pido. Puedes usarlas para:<\/span><\/p>\n<ul data-start=\"3623\" data-end=\"3687\">\n<li data-section-id=\"1j0kdbz\" data-start=\"3623\" data-end=\"3633\"><span style=\"font-family: helvetica, arial, sans-serif;\">caminar,<\/span><\/li>\n<li data-section-id=\"1a4iq45\" data-start=\"3634\" data-end=\"3656\"><span style=\"font-family: helvetica, arial, sans-serif;\">pasear por la playa,<\/span><\/li>\n<li data-section-id=\"7am4ys\" data-start=\"3657\" data-end=\"3673\"><span style=\"font-family: helvetica, arial, sans-serif;\">hacer deporte ligero,<\/span><\/li>\n<li data-section-id=\"vws9mf\" data-start=\"3674\" data-end=\"3687\"><span style=\"font-family: helvetica, arial, sans-serif;\">uso diario para tu d\u00eda d\u00eda.<\/span><\/li>\n<\/ul>\n<p data-section-id=\"52ey1q\" data-start=\"3689\" data-end=\"3711\"><a href=\"https:\/\/missbowel.com\/en\/product\/banda-de-neopreno-scuba\/\"><strong><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Bandas de neopreno<\/span><\/strong><\/a><\/p>\n<p data-start=\"3713\" data-end=\"3766\"><span style=\"font-family: helvetica, arial, sans-serif;\">Junto al ba\u00f1ador , el neopreno se aconseja cuando se busca una mayor sujeci\u00f3n, por ejemplo para:<\/span><\/p>\n<ul data-start=\"3768\" data-end=\"3825\">\n<li data-section-id=\"on32ax\" data-start=\"3768\" data-end=\"3779\"><span style=\"font-family: helvetica, arial, sans-serif;\">nataci\u00f3n,<\/span><\/li>\n<li data-section-id=\"1o2p5la\" data-start=\"3780\" data-end=\"3794\"><span style=\"font-family: helvetica, arial, sans-serif;\">paddle surf,<\/span><\/li>\n<li data-section-id=\"16fsp3x\" data-start=\"3795\" data-end=\"3803\"><span style=\"font-family: helvetica, arial, sans-serif;\">kayak,<\/span><\/li>\n<li data-section-id=\"oj105a\" data-start=\"3804\" data-end=\"3825\"><span style=\"font-family: helvetica, arial, sans-serif;\">deportes acu\u00e1ticos,<\/span><\/li>\n<\/ul>\n<p data-start=\"3827\" data-end=\"3960\"><span style=\"font-family: helvetica, arial, sans-serif;\">Las bandas de neopreno proporcionan una fijaci\u00f3n m\u00e1s firme y ayudan a mantener la bolsa estable incluso durante movimientos intensos.<\/span><\/p>\n<h1 data-section-id=\"1x87ae2\" data-start=\"3967\" data-end=\"3995\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 18pt; color: #000080;\">6. Mantente bien hidratado<\/span><\/h1>\n<p data-start=\"3997\" data-end=\"4038\"><span style=\"font-family: helvetica, arial, sans-serif;\">En verano\u00a0 siempre bien hidratad@s. Sabemos que la calor favorece la p\u00e9rdida de l\u00edquidos.pero si <\/span><span style=\"font-family: helvetica, arial, sans-serif;\">\u00a0tienes una ileostom\u00eda, el riesgo de deshidrataci\u00f3n puede ser mayor.<\/span><\/p>\n<p data-start=\"4112\" data-end=\"4121\"><span style=\"font-family: helvetica, arial, sans-serif;\">Recuerda:<\/span><\/p>\n<ul data-start=\"4123\" data-end=\"4268\">\n<li data-section-id=\"1twdoy7\" data-start=\"4123\" data-end=\"4155\"><span style=\"font-family: helvetica, arial, sans-serif;\">beber agua de forma frecuente,<\/span><\/li>\n<li data-section-id=\"gzlrft\" data-start=\"4156\" data-end=\"4200\"><span style=\"font-family: helvetica, arial, sans-serif;\">aumentar la ingesta si realizas ejercicio,<\/span><\/li>\n<li data-section-id=\"38vnh3\" data-start=\"4201\" data-end=\"4268\"><span style=\"font-family: helvetica, arial, sans-serif;\">consultar con tu equipo sanitario si presentas p\u00e9rdidas elevadas por tu ileostom\u00eda.<\/span><\/li>\n<\/ul>\n<h1 data-section-id=\"1ldsoup\" data-start=\"4275\" data-end=\"4303\"><span style=\"font-family: helvetica, arial, sans-serif; color: #000080; font-size: 18pt;\">7. Viaja siempre preparado<\/span><\/h1>\n<p data-start=\"4305\" data-end=\"4347\"><span style=\"font-family: helvetica, arial, sans-serif;\">M\u00e1s vale prevenir&#8230; antes de salir prepara un peque\u00f1o kit con:<\/span><\/p>\n<ul data-start=\"4349\" data-end=\"4470\">\n<li data-section-id=\"qyfel5\" data-start=\"4349\" data-end=\"4370\"><span style=\"font-family: helvetica, arial, sans-serif;\">bolsas de recambio,<\/span><\/li>\n<li data-section-id=\"s40894\" data-start=\"4371\" data-end=\"4380\"><span style=\"font-family: helvetica, arial, sans-serif;\">placas recortadas, para no tener que hacerlo fuera<\/span><\/li>\n<li data-section-id=\"1odfqli\" data-start=\"4381\" data-end=\"4404\"><span style=\"font-family: helvetica, arial, sans-serif;\">barreras protectoras,<\/span><\/li>\n<li data-section-id=\"mj1zqp\" data-start=\"4405\" data-end=\"4417\"><span style=\"font-family: helvetica, arial, sans-serif;\">toallitas,<\/span><\/li>\n<li data-section-id=\"1nvyhk6\" data-start=\"4418\" data-end=\"4441\"><span style=\"font-family: helvetica, arial, sans-serif;\">bolsas para residuos,<\/span><\/li>\n<li data-section-id=\"5lstfr\" data-start=\"4442\" data-end=\"4470\"><span style=\"font-family: helvetica, arial, sans-serif;\">ropa interior de recambio.<\/span><\/li>\n<\/ul>\n<p data-start=\"4472\" data-end=\"4549\"><span style=\"font-family: helvetica, arial, sans-serif;\">Si viajas en avi\u00f3n, lleva siempre suficiente material en el equipaje de mano.<\/span><\/p>\n<h1 data-section-id=\"nerbow\" data-start=\"4556\" data-end=\"4587\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 18pt; color: #000080;\">8. Elige ropa fresca y c\u00f3moda<\/span><\/h1>\n<p data-start=\"4589\" data-end=\"4646\"><span style=\"font-family: helvetica, arial, sans-serif;\">No existe una forma &#8220;correcta&#8221; de vestir con una ostom\u00eda. <\/span><span style=\"font-family: helvetica, arial, sans-serif;\">Lo importante es que te sientas c\u00f3mod@. Que te sientas TU<\/span><\/p>\n<p data-start=\"4689\" data-end=\"4820\"><span style=\"font-family: helvetica, arial, sans-serif;\">Con el calor lo recomendable son prendas transpirables y tejidos suaves que permitan una buena ventilaci\u00f3n.<\/span><\/p>\n<h1 data-section-id=\"164dojn\" data-start=\"4827\" data-end=\"4855\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 18pt; color: #000080;\">9. Protege tu piel del sol<\/span><\/h1>\n<p data-start=\"4857\" data-end=\"4929\"><span style=\"font-family: helvetica, arial, sans-serif;\">Prot\u00e9gete del sol , utiliza protector solar pero\u00a0 siempre evita la zona donde se encuentra el adhesivo del disco. <\/span><span style=\"font-family: helvetica, arial, sans-serif;\">Las cremas pueden disminuir la adherencia si entran en contacto con la placa.<\/span><\/p>\n<p data-start=\"5010\" data-end=\"5094\"><span style=\"font-family: helvetica, arial, sans-serif;\">\u00a1Recuerda! protege tambi\u00e9n el estoma de exposiciones prolongadas al calor excesivo.<\/span><\/p>\n<h1 data-section-id=\"ngxp3q\" data-start=\"5101\" data-end=\"5135\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 18pt; color: #000080;\">10. Vive el verano con confianza<\/span><\/h1>\n<p data-start=\"5137\" data-end=\"5239\"><span style=\"font-family: helvetica, arial, sans-serif;\">\u00a1Los l\u00edmtes los pones tu! Miles de personas con ostom\u00eda viajan, practican deporte, nadan y disfrutan del verano cada a\u00f1o.<\/span><\/p>\n<p data-start=\"5241\" data-end=\"5334\"><span style=\"font-family: helvetica, arial, sans-serif;\">La planificar te har\u00e1 sentir mucho m\u00e1s segur@ . Utilizar acceosiros te puede ayudar a sentirte m\u00e1s seguro<\/span><\/p>\n<p data-start=\"5336\" data-end=\"5587\"><span style=\"font-family: helvetica, arial, sans-serif;\">En <strong data-start=\"5339\" data-end=\"5353\">Miss Bowel<\/strong> creemos que cada peque\u00f1o detalle puede marcar la diferencia: desde una funda de algod\u00f3n que evita el roce de la bolsa con la piel, hasta una banda de lycra o neopreno que aporta mayor sujeci\u00f3n durante el ba\u00f1o o el deporte<\/span><\/p>\n<p data-start=\"5589\" data-end=\"5663\"><span style=\"font-family: helvetica, arial, sans-serif;\">Porque la ostom\u00eda forma parte de tu vida, pero no tiene por qu\u00e9 limitarla.<\/span><\/p>\n<p>&nbsp;<\/p>\n<hr data-start=\"5665\" data-end=\"5668\" \/>\n<h1 class=\"\" data-section-id=\"e2c2v4\" data-start=\"5670\" data-end=\"5722\"><span style=\"font-family: helvetica, arial, sans-serif; color: #000080;\">\u00bfQu\u00e9 accesorios pueden hacer tu verano m\u00e1s c\u00f3mod@?<\/span><\/h1>\n<p>&nbsp;<\/p>\n<ul data-start=\"5819\" data-end=\"6319\">\n<li data-section-id=\"g28tmr\" data-start=\"5819\" data-end=\"5966\"><span style=\"font-family: helvetica, arial, sans-serif;\"><a href=\"https:\/\/missbowel.com\/en\/product-category\/fundas\/\"><strong data-start=\"5821\" data-end=\"5865\">Fundas de algod\u00f3n para bolsa de ostom\u00eda:<\/strong><\/a> reducen el roce del pl\u00e1stico de la bolsa con la piel, absorben parte de la humedad y aumentan el confort diario.<\/span><\/li>\n<li data-section-id=\"1i258v4\" data-start=\"5967\" data-end=\"6064\"><span style=\"font-family: helvetica, arial, sans-serif;\"><a href=\"https:\/\/missbowel.com\/en\/product-category\/deporte-y-bano\/\"><strong data-start=\"5969\" data-end=\"5989\">Bandas de lycra:<\/strong><\/a> ligeras, transpirables, r\u00e1pido secado y discretas para el d\u00eda a d\u00eda o actividades suaves.<\/span><\/li>\n<li data-section-id=\"lz4tsj\" data-start=\"6065\" data-end=\"6175\"><span style=\"font-family: helvetica, arial, sans-serif;\"><a href=\"https:\/\/missbowel.com\/en\/product\/banda-de-neopreno-scuba\/\"><strong data-start=\"6067\" data-end=\"6090\">Bandas de neopreno:<\/strong> <\/a>ideales para deportes acu\u00e1ticos o cuando se desea una mayor estabilidad de la bolsa.<\/span><\/li>\n<li data-section-id=\"uad7uq\" data-start=\"6176\" data-end=\"6319\"><span style=\"font-family: helvetica, arial, sans-serif;\"><a href=\"https:\/\/missbowel.com\/en\/product\/banador-de-hombre-color-negro-con-bolsillo-interior\/\"><strong data-start=\"6178\" data-end=\"6202\">Ba\u00f1adores adaptados:<\/strong><\/a> dise\u00f1ados para sujetar la bolsa con comodidad y favorecer una mayor sensaci\u00f3n de seguridad en la playa o la piscina.<\/span><\/li>\n<\/ul>\n<p class=\"\" data-start=\"6321\" data-end=\"6525\"><span style=\"font-family: helvetica, arial, sans-serif;\">En <strong data-start=\"6324\" data-end=\"6338\">Miss Bowel<\/strong> dise\u00f1amos estos accesorios pensando en las necesidades reales de las personas ostomizadas: comodidad, funcionalidad y confianza para que puedas disfrutar del verano sin l\u00edmites.<\/span><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Verano y ostom\u00eda: disfruta sin l\u00edmites El verano invita a&#8230;<\/p>","protected":false},"author":6,"featured_media":29176,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[104],"tags":[102,103,101],"class_list":["post-29168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-verano-y-ostomia","tag-ostomia-y-playa","tag-ostomia-y-vacaciones","tag-ostomia-y-verano"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ostom\u00eda en verano: 10 consejos para disfrutar de la playa, la piscina y las vacaciones sin preocupaciones - Miss Bowel<\/title>\n<meta name=\"description\" content=\"\u00bfTienes una ostom\u00eda y llega el verano? 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